Welcome to CD Fitness, where true health and vitality take center stage. I’m Dhananjay Shinde, a dedicated fitness professional passionate about helping my clients achieve not just their fitness goals but a life of longevity, resilience, and well-being.

My philosophy goes beyond the surface—I believe true fitness isn’t about how you look, but how you feel and function over time. With a unique blend of expertise in muscle gain, fat loss, Thai massage therapy, and Yoga Saadhana, I take a holistic approach to health and wellness.

Each service I offer is deeply interconnected, creating a comprehensive system designed to improve your body’s strength, flexibility, and recovery while nurturing your mind and spirit. Whether we’re building lean muscle, shedding unnecessary fat, or relieving physical tension, my focus is always on enhancing your quality of life for the long term.

I combine science-backed training methods with ancient healing practices to create a balanced and personalized plan for every client. My goal is to help you move better, feel stronger, and live longer—not just by focusing on physical fitness, but by addressing the deeper aspects of health, including mobility, mental clarity, and inner peace.

It’s not about quick fixes or fleeting results. It’s about creating a sustainable lifestyle that empowers you to thrive, today and for years to come. Let’s work together to build a foundation of health that supports you in becoming the best version of yourself—inside and out.